Choosing a Spa:
What do you want to accomplish during your visit to a dedicated spa?
Fitness
Healthy Eating
Pampering
Health
R&R
Beauty

Make your decision, then research spas that focus on the subject that interests you most. Many spas offer a program that includes each of the above by carefully dividing up the day into segments to include them. However, some individual spas may focus more on one or two of these. You can determine this by asking for a brochure describing a typical week's program. Some spas also offer focus weeks with emphasis on swimming, beauty, spirituality, nutrition, even a week of dance programs. You can choose to just hang out by indulging in a week of pampering sessions. Whichever you chose, you will be treated to healthy meals, interesting lectures,massages & facials as part of the regular spa program. All of it well worth the cost of a stay at a spa.